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free consultation

I offer a complimentary 30-minute consultation where we’ll talk about your experiences, injuries or limitations, and goals. It will also include a few movement assessments and we’ll do a short sample workout together.  

Even if you’re unsure about embarking on a training regimen, I still want to hear from you.

If you’ve ever felt like you’ve faced obstacles to training in the past, I’m happy to answer any questions and do what I can to help you find your path.

Questions?

Contact me here for all other inquiries.